Category Archives: Ajwa Dates

Recipe – Energy Bars: Ajwa Dates To Loose Weight

If you want to loose weight, you can do workout and skip meal with these delicious and nutritious Energy Bars. Ajwa Energy Bars can also be made and stored for many weeks. Energy Bars are very convenient, on-the-go snack to toss in your gym bag, but they can be full of added sugar and other […]

The Benefits & Nutritional Value Of Dates

Dates refer to the fruits of the date palm tree. These are probably one of the oldest cultivated fruits and have been a part of the staple diet in the Middle Eastern countries. They are believed to have originated somewhere around the Persian Gulf. A typical date fruit is a drupe where the outer fleshy […]